Coaches work hard to see their athletes train effectively. Athletes can learn their nutritional demands from a Registered Dietitian. Nutritionassessment.com leads presentations and provides assessment of team members to help identify those with higher nutritional demands or who are overtraining. We help teams ‘make weight’ and optimize performance.
A group presentation including an introduction to sports nutrition with emphasis on training diets, hydration, sports supplements and completion diets.
$150 to $250 per hour plus mileage.
- Bioelectrical Impedance Clinical Nutrition and Hydration Assessment.
$45 per person with a brief written interpretation.
- Food Intake Records for Athletes
$45 per person
- Exercise Diary
- Nutrigenomix for Athletes
Appointments specifically with athletes identified on nutrition screening for further assessment and meal planning advice.
Appointments specifically for athletes who are vegetarian, lactose or gluten sensitive, have diabetes, hypoglycemia, needing a weight adjustment for the sport or who have a gastrointestinal problem.
Menu planning for tournaments with multiple competitions and events.
Planning for travel internationally and nationally.
Planning for hydration for the team based on fluid loses for individuals in training and during competition.
Sports specific information eg rowers, see the rowing sport page.